Beyond the chair.

Photo by Eli Sommer on

Where do you live?

We all inhabit a space inside of ourselves. I invite you to take some time to discover and explore that space and what it says about how you approach your life and the world around you. We are easily stuck in our beliefs, thinking our way of doing things is all we need to knowContinue reading “Where do you live?”

What is your mindset?

I’ve been pondering for quite some time how to write about 2020. What can I say that hasn’t already been said? As I’ve circled around this question, a theme has emerged. It is the relational theme that every therapist knows. Two people in a relationship (partners, parent/child, siblings–it doesn’t really matter) present a story. TheyContinue reading “What is your mindset?”


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